心灵减压

Psychological decompression

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身心健康

Physical and mental health

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心理测试

Psychological test

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心理危机

psychological crisis

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体育运动健康

Sports Health

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游泳运动健康

Swimming health

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有氧运动

Aerobic exercise

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无氧运动

Anaerobic exercise

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睡眠时间少

Less sleep time

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入睡迟

Late fall asleep

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醒来感到累

Wake up tired

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睡觉起夜

Wake up in the night

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营养常识

Common sense of nutrition

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营养指导

Nutrition guidance

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营养配餐

Nutritional food

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营养食谱

Nutritional diet

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